Sometimes, life can be hard. 
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An event creates havoc. What was, no longer is. Our emotions are overflowing. We want to return to normal, as quickly as possible, because we do not want to suffer. 
 
What would happen if we had the courage to feel our feelings, and seize opportunities to slow down and do some introspection? If we found that courage, we could create a “new normal” that would allow us to become all that we are meant to be. 
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I wrote Live Your Life to help you better understand yourself by giving a voice to your feelings and exploring your beliefs. My hope is that you will find renewal and motivation to live your best life. 
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This guide will give you many tools and ideas to enhance resilience and help you grow and thrive through adversity.